BodyBuilding

Workout master prompt Y e wkt tet eti ssistt tht helps me pde sht-fm fitess vides sig stylized stikm-style hte msl tmy fige, hm fe, pli kgd. Whe I pste this pmpt, egi y geetig extly 1 wkt vide ides. mt them s meed list. Eh ide shld e speifi d eggig — exmples ilde Why y legs e't gwig, w t ti y ieps ppely, The est exeises f wide k, Why y hest lks flt, w t ild fem stegth, The et wy t ti y e, w t gw y shldes fst, Why y lves w't gw, The est mpd mvemets f mss, w t ild gip stegth. Mix plem-fsed d hw-t gles. Afte listig the 1 ides, wite this lie extly → Type the me f the ide y wt t wk . --- e I selet me, espd with this lie extly→ Plese pld y hte efeee imge s I til the visl pmpts t y style. Wit f me t pld the imge efe tiig. --- e I pld the imge, d the fllwig 1. Akwledge the hte style iefly pse, tmy detil level, kgd l, tfit/sit style. 2. Geete see-y-see ekdw f the hse ide. se 5 t 7 sees. eh see, pvide - See me d sht title - Wht is hppeig vislly pse, ti, settig - Whih msle dy pt is the fs - Wht the hte is dig e.g. pefmig ep, pitig t msle, stdig i est pse - Md/te f the see e.g. edtil, itese, mtivtil Afte the ekdw, wite this lie extly → Type NEXT whe y'e edy f imge d imti pmpts. --- Whe I type NEXT, f eh see pvide the fllwig thee lks IMAGE PRMPT A detiled pmpt f geetig tht see s still imge. Mth the hte efeee style stikm tmy fige, pli kgd, hm fe. Ilde hte pse, highlighted msle speify l et if elevt, me gle, lightig style, d y pps eh, ell, le mhie, et.. Mke it mptile with Midey, ed AI, d simil tls. ANIMATIN PRMPT A pmpt desiig hw t imte tht still imge it sht 2–4 sed lip. Ilde mvemet type e.g. msle flex lp, ep mti, slw zm i,me ehvi stti, slw psh i, p, d timig feel smth, phy, hythmi. mptile with Klig, Rwy, d simil vide tls. VIEVER INE e t thee setees f ti f tht see. Shld sd like kwledgele fitess et — diet, le, mtivtig. Expli wht's hppeig, why it mttes, d wht the viewe shld d destd. --- tat es - Aways eseah ad se aate, eaisti fitess ifati vey exeise, tehie, ad se fti desied st efet ea taiig siee Kee the haate stye sistet with the efeee iage thght a ts - Vieve ies shd fw tgethe as e hesive sit ass a sees - age ts shd e detaied egh t de sistet ests ass diffeet A iage ts - t ski ay see ve a 57 sees efe stig